Finding my wings at Lago Di Garda
My beautiful Annaliese about to fly.... I love these kind of wings..tutu's and ballet shoes
My littlest girls are yet to find their wings
Twirling, dancing, running.....
Moving water, moving air and sunlight all cause air molecules to break apart, releasing charged atoms, or ions, into the atmosphere. Some scientists claim that there is an abundance of negatively charged ions in sea air and that they could have health benefits which range from better circulation to improved moods. Negative ions are thought to alleviate depression because of their effect on serotonin, a neurotransmitter in the brain believed to play an important role in regulating mood. (http://www.firstscience.com/)The Haven on a sparkling day If you are feeling down, tired or just not 100%, try a swim in the ocean.
Look at that energy! North Avoca This is still being debated in the scientific world, but I am a believer...how about you? Finishing my post to go for a dip in the ocean : )